GOOD AND BAD EXPERIENCES.
Our bad experiences are what ruins us. Normally things we remember easily, are our mistakes and misfortunes, and that hinders our progress. The easiest memory to call to mind is your misfortune; the pain you went through, the loved one you lost, the tears someone made you share. That's just not healthy, you may not be able to forget your troubles but you need to remember the good memories at all times because that's what's healthy. After all, the good memories are what keeps your faith strong.
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